Legs, bums & tums

Get a firmer bum, tum and leaner legs in a matter of weeks!

This is a popular, fun class with a serious purpose! This class isn't just about looking great, but also about maintaining a general level of fitness that will keep you healthy and motivated in your work and personal life.

This class is held every Monday from 9.30am.

Benefits of Legs, bums & tums include

• Full body aerobic and toning workout
• Increased stamina and endurance
• Builds strength
• Increased energy levels
• Increased flexibility
• A great calorie burner
• Enjoyable exercise