Miles Hider

Hi, my name is Miles I have been interested in fitness training for over 20 years and have been using the gym in Malmesbury for 13 years. I like to have a varied workout to keep me focussed on my fitness levels; I like to challenge myself and try hard on both the CV and weight machines.

The opportunity to work as a Gym Assistant has been immensely rewarding, and has shown me a completely new dimension to doing a workout. I enjoy mixing up my sessions and varying the pace and intensity to keep both myself and the people I am working out with motivated. If you would like to have a workout with a difference come and try one of my gym circuits at the weekends, see you there!