Hot Stone Massage
Hot stone massage can benefit everyone, improving muscle function for all aspects of training and allowing the body, that all important recovery time.
The hot stones warm and relax the muscles which allow them to be worked on effectively, allowing greater release and relaxation of muscles aiding in improved circulation and easing of the nervous system. This is something that, like massage, will absolutely benefit anyone and everyone, Improving muscle function for all aspects of training and also simply allowing the body that all important recovery time.
Benefits of Hot Stones massage
- Relieves muscle soreness and tension
- Improves Muscle Flexibility
- Increases blood circulation
- Stimulates a sense of wellbeing and health
Hot stones massage is available to all members and non-members. Please feel free to call and book in if you would like any of our services.