Injury Rehabilitation

Debs

If you are recovering from an injury – sports or non-sports related – PD Fitness can offer you our injury rehabilitation service.

This will start with an initial consultation and assessment followed by a plan of treatment and then a specific rehab programme of exercise put in place to enable you to actively assist your recovery rate.

The idea that an injury is completely cured on the therapist’s couch is a dated concept. The combination of treatment, programme of strengthening and flexibility exercises, and ongoing guidance, are all recognised as vital concepts to overcoming injuries.

Steve

Injury rehab assessments and treatment includes:

  • Postural analysis
  • Special tests
  • Range of movement testing
  • Gait analysis
  • Massage
  • Exercise and specific stretching
  • Tailored rehab programmes

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