Kettlebells

 

Kettlebells

Wednesday mornings 7.15-7.45am
Saturday mornings 8.30-9.15am

Kettlebells have long been used as a dynamic tool to help strength and endurance. They engage the core in almost every lift, so support you in developing core strength. A great low impact class that gives the body a total workout. Our 45 minute & 30 minute classes are sure to test you in a unique way sweating away calories and toning almost every muscle in the body.

Benefits of Kettlebell classes include:

  • Increase in Cardiovascular fitness
  • Full body toning
  • Fun and enjoyable

A great class to mix up your training and a great addition to your weeks training schedule.

CLICK HERE TO FIND OUT MORE ON WHAT WE ARE OFFERING OUR MEMBERS DURING THIS LOCKDOWN PERIOD. Along with info on accessing our new booking app. Dismiss